Golf Hypnosis

For more info or an Appointment: 425-205-0024

Introduction to Golf Hypnosis

James Braid first coined the term "Hypnosis" which derives from the Greek word "sleep." He later attempted to get it changed to Monoideaism to signify concentration on a single thought. It has been used since the first Egyptians and by medical doctors ever since.

Unfortunately for serious practitioners, stage hypnosis has created a less-than-optimal reputation for this therapy in the minds of the general public. "Therapy?" you might be thinking. Yes, absolutely. Both the American and British Medical Asssociations have recognized Hypnosis as a viable modality for such conditions and treatments as: pain relief, surgery without anesthesia, childbirth and many psychological issues.

Everybody involved in studying hypnosis has a different definition for what hypnosis is. I like to keep things simple and so have landed on: A state of enhanced suggestibility using guided imagery and language patterns.

Why does hypnosis work for golf?

It has been found that the unconscious mind will more readily accept ideas, in this altered state of consciousness, to then become part of the automatic processes that it controls. These processes are where we want our golf game to emanate from as opposed to our conscious mind. (see Golf Psychology page for more info on the unconscious and conscious mind)

What happens in a personal hypnosis session?

The hypnotherapist begins by explaining in detail what hypnosis is and what it isn't. He may then gauge the client's suggestiblity to help determine how to proceed with the session in the most effective manner. The client is then interviewed extensively to determine exactly what emotions, messages, suggestions, images and modes of thought are needed for the client's unconscious to bring to actual performances on the course. A skilled hypnotherapist then guides the client to the proper brain wave state such that the critical thinking faculty releases it's filter so that suggestions go directly to the unconscious. The hypnotherapist then gives properly formatted suggestions to the client so that the precise outcome can be achieved without side effects.

Am I under the hypnotist control?

The client ALWAYS has complete control over his/her actions and whether to accept or reject any suggestions made by the hypnotherapist.

Can anyone be hypnotized? 

Absolutely. Anyone who so desires to access direct communication and rapport with his/her unconscious mind is a suitable candidate. A person cannot be hypnotized against his/her will.

Will I hear everything?  What does it feel like? What if I don't wake up? 

The client hears everything. In fact, it is most beneficial for a client to be well-rested before a session to get the full benefit. The feeling can be different for every client and each session however, for a general guideline it may be like how you feel when you wake up in the morning but are still groggy and prefer to keep your eyes closed. There has never been a case of a client unable to "awake" from a hypnosis session.

Can I go to any hypnotherapist and get the results I'm looking for in my golf game?   

Here's the bottom line: most every hypnotherapist can guide you to the proper suggestible state. What makes the session successful for the client, from the therapist's skill,  is in how the suggestions are crafted. A hypnotherapist with a strong knowledge of the subject, in this case golf, has a better idea of how to formulate what is needed for the client.

Most hypnotherapists are trained to deal with issues such as giving up smoking and weight loss where the largest percentage of clients come from for relief. However, very few have specialized knowledge in the mental and physical games of golf as well. Some clients are not aware of what really holds them back from achieving their scoring potential.

In my practice, I not only use hypnosis, but I incorporate NLP, basic golf psychology principles, and Time Line Therapy™ techniques with my extensive knowledge of the game and it's nuances as it relates to our mind. My approach and sessions are completely tailored to the individual.

To Schedule an Appointment:

Call 425-205-0024